Here’s the thing about winter and cold weather in general – people just don’t want to eat “diet” food.

This is the most common thing I hear from clients once the weather starts to get chilly…

“But how can I continue with my meal plan when all I crave is comfort food?”

My answer is simple.

Let’s healthify comfort food!

Yes, you can still enjoy all of the delicious meals that you normally associate with the colder months and the holiday season, you just need to tweak them a little first.

The goal is to retain all the familiar flavors, yet transform the dish into something that will actually do your body good.

So, no refined sugars, inflammatory gluten or dairy, and absolutely no junky ingredients!

Now, here some really good news for you.

This is actually way easier that you might think.

A perfect example is my deliciously healthy oat crumble recipe made with just 4 simple ingredients!

You probably have all of these ingredients lying around in your pantry already, and the preparation is a cinch with the Apple Corer and Slicer.

This nifty little tool makes coring and slicing apples a 2-second, no-mess job. Perfect for a crumble when you need a fair amount of apples!

Click here to get a discount on this apple corer today.

4 Ingredient Warming Apple Crumble

Katherine Kyle

This easy 4-ingredient warming apple crumble recipe shows you can enjoy all the familiar comfort foods and still lose weight and be healthy.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 45 minutes mins

Course Desserts

Cuisine Snack

Servings 6 Servings

Ingredients

  

• 3 large apples
• 1 ½ cups rolled oats
• 3 tablespoons coconut oil melted
• ¼ cup honey
• 2 teaspoons cinnamon optional

Instructions

 

• Preheat your oven to 375F/190C degrees.
• Core and slice the apples with the Apple Corer and Slicer and arrange the apple slices on a square baking dish.
• Mix all remaining ingredients in a medium bowl and top the apples with the crumble.
• Bake for 40-45 minutes, until the crumble is golden-brown and bubbly. Let cool for a few minutes before serving. Enjoy!

And if you’re looking for more quick, delicious, and healthy meals you can set and forget or whizz up in minutes – AND STILL LOSE WEIGHT, check out The Leaf System.

The Leaf System is my signature weight loss system and you can get your first month completely FREE if you sign up this month.

Click here to join and get started on this healthy journey with us.

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Katherine Kyle @ Green Thickies

Founder at Green Thickies

Katherine lost 56 pounds and recovered from Chronic Fatigue Syndrome with Green Thickies.
Read Katherine's inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.
Send Katherine a message on Instagram, Facebook, or email here.

Latest posts by Katherine Kyle @ Green Thickies (see all)

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