Today I’m giving away a 5ml bottle of Lavender Essential Oil from Young Living. I add this to my smoothies for additional taste and health benefits. Enter for a chance to win now.
The Ultimate Get Lean Guide
Those last few pounds that you have to lose are always the hardest. If you’re looking to get rid of that last bit of stubborn fat, here are some great tips.
GIVEAWAY: Young Living Essential Oil Premium Starter Kit Worth $150
Today I’m giving away a Young Living Essential Oils Premium Starter Kit containing 11 therapeutic grade oils, a diffuser and more worth $150. Enter for a chance to win now.
Why Nonstick Cookware is Harming Your Health
If you use nonstick cookware every day and still consider it to be a much-loved part of your kitchen, I’m sorry to break it to you, but it is harming your health. Read on to find out why.
Young Living Lemon Essential Oil Giveaway
One of my friend’s tried to tell me about the benefits that essential oils could a long time ago, but I only recently took the plunge and started using essential oils. I wasn’t expecting to see much of a difference in my life but I have been blown away by the impact these oils have […]
Is an Hour of Exercise, Five Times a Week, the Only Way to Lose Weight?
Can you really lose weight with quick workouts or do you really need to be doing more? The answer may surprise you.
Could Green Smoothies Be Harming Your Health? I reveal the truth
So are green smoothies good for us or not? This question finally needed an answer. Could Green Smoothies Be Harming Your Health? I reveal the truth!
5 Tips To Dump Your Sweet Tooth For Good – Breaking Up Is NOT Hard To Do
If you’re addicted to sugar, how do you break the cycle without going into rehab? Here are my top five tips to break up with your sweet tooth for good
Drinking Water Proven To Help Weight Loss
A new study has found that obese dieters who drank two cups of water before each meal lost 5 pounds more after three months. A year later, they also kept more of the weight off. Read more…
Young Living Orange Essential Oil Giveaway
Today I’m giving away a 15ml bottle of Orange Essential Oil from Young Living. I add this to my smoothies for additional taste and health benefits. Enter for a chance to win now.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.