12 Herbs or Plants Best At Deflecting Negative Energy

There are specific herbs that have used been for a very long time, that have the impact of deflecting and transforming negative energies. This is largely the basis of many therapeutic essential oils. Here are 12 excellent herbs at deflecting negative energy. Find out what they are!

Kale Vs Spinach: We Compare Taste, Health, Protein, Nutrients

Kale vs spinach. Which is better? We put these two leafy green powerhouses to the test in every way imaginable. And the winner was…

34 High Protein Vegetables You Probably Already Eat

Here are 34 high protein vegetables that you probably already eat and didn’t realize were high in protein. Items 22 – 34 might surprise you!

10 Awesome New Ways to Eat More Fruits for Health

We all know we should eat fruits for health reasons but we often struggle to get enough. Here I share my top 10 ways to eat more fruit.

Take This 2-Ingredient Sleep Recipe To Never Wake Up Groggy Again

Do you often wake up feeling groggy or wishing you could have another few hours under the duvet? Well try this fantastic recipe and never wake up groggy again.