This Homemade Hunger Buster Smoothie Powder Mix Recipe will turn your smoothie into a complete filling meal. The reason why it works so well is…
10 Decisions You Will Regret In 10 Years
Do you go through life making decisions that you end up regretting? 10 Decisions you will regret in 10 years so you can take action today and change your life forever.
Anti Cellulite Smoothing Whipped Body Butter
This light and fluffy anti-cellulite body butter smells divine and actually works! You’ll have smoother legs in no time!
10 Best Guided Meditations For Weight Loss
These 10 best guided meditations for weight loss will change your life. Most people think the answer to weight loss is to go on a diet. But as we know from painful experience, going on a diet is often short lived and frustrating, often leading to failure and even more weight gain. Did you know that most of us are actually programmed for weight gain? So no matter which diet we go on, the results will always be the same – eventual weight gain. This is because we are missing out on one crucial step…
My Most Loved Smoothie Blenders For All Budgets
Here are all my most loved smoothie blenders at a variety of prices. These are blenders I actually use and love and will help you create the perfect smoothie.








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.