With up to 40% of schools and 25% of homes in America harbouring potentially dangerous mold spores it is being classed as a pandemic sweeping the nation. What can you do to protect yourself?
8 Benefits of Green Tea: Rejuvenate Your Body and Speed Weight Loss
Here are 8 incredible benefits of green tea for your health. Green tea really is a wonder-drink, from weight-loss to mind improving properties, this magical drink seems to have it all and I will show you exactly how you can use it – even if you don’t like the taste.
Doctors In This French Town Prescribe Surfing Instead Of Pills
Can surfing really beat prescription drugs for fixing common illnesses? This pilot scheme in the South of France certainly looks like it is leading the way into a new, holistic way of fixing patients’ health.
7 Reasons to Eat More Saturated Fat
Humans need saturated fat. After years of being told to avoid them, we now know saturated fats can actually improve your immune system, strengthen your bones and even help your heart as well as a whole host of other benefits.
Anti-Cancer Benefits of Avocado
What is full of vitamins, fiber and potassium, has loads of healthy fat but actually may help you lose weight and can fight cancer? The amazing avocado! Read on to find out more as well as some delicious recipes.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.