Learn how to make a luminous face serum, beard oil, toner and make-up wipes, as well as which oils are best for which skin types in this fantastic post.
20 Health Benefits of Thyme Oil
Thyme essential oil is such a fantastic all-rounder, from antiseptic to uplifting mood and relieving pain, here are 20 of the best uses for your Thyme Essential Oil.
How Essential Oils Can Help Improve Your Life
By Dr. Mercola Scents can have a powerful influence on your well-being. Aromatherapy, which uses concentrated essences of various botanicals, allows you to harness the olfactory power of plants for healing on many levels. Essential oils carry biologically active volatile compounds in a highly concentrated form that can provide therapeutic benefits in very small amounts. […]
New Study Confirms Chocolate’s Fat-Busting Properties
Science has proven how chocolate’s insulin reducing properties can reduce fat as well as make you feel healthier and happier.
More Evidence Adding Nuts Is a Healthy Choice
From weight-loss to reduced blood pressure, cancer fighting to reducing your risk of diabetes, nuts are a powerhouse of nutrients that can help you live a longer and healthier life.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.