Did you know there is an easy alternative to anti-histamines? Create your own allergy roll on. It really works as a preventative AND to control seasonal allergies. This is something you don’t want to leave the home without!
The barefoot philosophy
Do you want to feel light, free, aware and present? Why not try barefoot running or walking? You won’t believe how good it feels until you give it a go. Plus it actually prevents injury!
New Research Proves It’s Not The Alcohol That Provides Heart Health Benefits
Scientists have known for a long time why higher consumption of wine has led to lower rates of heart disease and cancer. Did you know It actually has nothing do with the alcohol and everything to do with the grapes! Read the story here.
Homemade Fungal Away Cream
It is finally time to get rid of the fungus! This fast acting homemade fungal cream contains an amazing ingredient that exhibited the strongest antifungal effect’ in studies.
MSG What Is It and Why You Should You Stay Well Away From It
Just when you thought you were safe from those three nasty letters upon ordering your Chinese takeout “sans MSG, please”, it strikes again. Actually, it’s always been there!
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.