I recovered from insomnia with essential oils by using a combination of energy and cortisol boosting oils to oils that helped me to sleep better at night. Read the details here.
Soothing Diaper Cream Recipe
This homemade diaper cream is amazing for soothing kids skin, preventing and getting rid of diaper rashes.
Why you will FAIL at losing weight
To really succeed at losing weight you need an internal drive so strong that you will not let any obstacle get in the way of you accomplishing your weight loss goals. Read more!
9 Essential Skills Kids Should Learn
Kids in today’s school system are not being prepared well for tomorrow’s world. Find out which essential skills your kids are missing at school.
5 reasons your digestive system isn’t working properly
Why is it that those with digestive issues can’t often fully fix them and have to follow a very strict diet or suffer the painful consequences? My digestion improved massively once I followed these 5 steps.








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.