Those last few pounds that you have to lose are always the hardest. If you’re looking to get rid of that last bit of stubborn fat, here are some great tips.
Why Nonstick Cookware is Harming Your Health
If you use nonstick cookware every day and still consider it to be a much-loved part of your kitchen, I’m sorry to break it to you, but it is harming your health. Read on to find out why.
Is an Hour of Exercise, Five Times a Week, the Only Way to Lose Weight?
Can you really lose weight with quick workouts or do you really need to be doing more? The answer may surprise you.
Could Green Smoothies Be Harming Your Health? I reveal the truth
So are green smoothies good for us or not? This question finally needed an answer. Could Green Smoothies Be Harming Your Health? I reveal the truth!
5 Tips To Dump Your Sweet Tooth For Good – Breaking Up Is NOT Hard To Do
If you’re addicted to sugar, how do you break the cycle without going into rehab? Here are my top five tips to break up with your sweet tooth for good
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.