Learn how to apply deep breathing to instantly reduce stress. In the moment, you feel better and in the long-term you help prevent disease. Find out how to apply this amazing technique right now.
Why You Should Care About Food Politics: 5 Steps To Understanding Health Policy
Why Should You Care About Healthy Policy? Policy forms the bigger picture of what is happening in the world around us that affects the health of our planet and inevitably, our health. Ultimately, we are influencing policy whether by our contributions and actions or by our inactions.
How 7 Women Lost 258 Pounds With Very Different Real Food Diets
Read how these 7 women lost a total of 258 pounds by following very different real food diets. You can read their personal story and read more about the tools they used to lose the weight so you can have the same success that they did.
Leafy Greens Essential for Immune Regulation and Tumor Resolution
If you needed more reasons to get your daily dose of leafy greens, here’s some great ones! Leafy Greens Are Essential for Immune Regulation and Tumor Resolution!
20 holiday gifts for foodies for under $20
A fun collection of 20 healthy gifts for foodies. Ranging from great stocking stuffers to thoughtful gifts. You’ll love all of these unique gifts!
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.