This stress away bath salts recipe won’t stress you out as it takes seconds to make. Add it to hot running water and watch your stresses melt away.
Pom’s Kiwi and Pomegranate Smoothie from UK to New Zealand (Green Smoothie/Green Thickie)
This kiwi and pomegranate smoothie will take less time than you think and has a sweet taste with an interesting tang.
Healthy Key Lime Pie Smoothie (Green Smoothie/Green Thickie)
I’ve only recently discovered this healthy key lime pie smoothie and I’ve already lost track of the number of times I’ve made it. An all time favourite.
Easy Strawberry Shortcake Smoothie: Dessert Thickie
We all love our desserts but we don’t love what they do to our waistlines and health. Unless you make a healthy thick dessert smoothie – A Thickie!
Crazy Coconut Pineapple and Spinach Smoothie (Green Smoothie)
This Crazy Coconut, Pineapple and Spinach smoothie is a nutritious delicious snack that will really quench your thirst.








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.