Here are 3 recipes to make a dark, bright blue smoothie or smoothie bowl with healthy, natural, vegan ingredients, with or without spirulina. Perfect for kids.
My Most Loved Smoothie Blenders For All Budgets
Here are all my most loved smoothie blenders at a variety of prices. These are blenders I actually use and love and will help you create the perfect smoothie.
Oats Smoothie For Weight Loss (Filling, Creamy, Vegan)
This creamy oats smoothie for weight loss is so filling, you won’t feel hungry or get cravings before your next meal. Perfect for breakfast or lunch.
17 Delicious Raw Vegan Party Food Recipes
All the best tasty raw vegan party food recipes for a lunch or dinner providing incredible health benefits. Your guests will be blown away and full of energy.
Green Smoothie For Constipation: Highest 100% Fiber Recipe
This green smoothie for constipation works like magic. You won’t find more fiber from whole foods in any smoothie than this one. It tastes good too.








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.