This guide on how to make a green thickie will answer all your questions about making your filling green smoothies perfect every time.
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If you’ve never tried peanut butter in a smoothie before, you are really missing out. This smoothie is so quick, very healthy and no chopping required.
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Raw food is of such a high vibration that you will definitely notice the difference when eating a raw food meal. I hope you enjoy my 10 best raw food lunches as much as I do!
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Here are 10 best keto bread recipes. So what’s so great about keto bread? Basically it’s very healthy, full of healthy fats and nourishing ingredients that will help you to feel fuller for longer AND give you even more energy. Let’s face it – sometimes we all need a bit of bread – even on a healthy diet. So now you can have bread again!
10 Best Vegan Lemon Desserts
These 10 Best Vegan Lemon Desserts are vegan, paleo, dairy free, refined sugar free and actually good for you! Yes healthy lemon desserts that taste so moreish you will question whether they really are truly health foods.








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.