Discover how to correctly prepare your smoothie ingredients when using grains, nuts, seeds and dried fruit. Watch this video to find out the healthiest and easiest methods.
How to make smoothie ingredient swaps (VIDEO)
How to make smoothie ingredient swaps. Watch this video to learn how to adjust any smoothie to make it perfect for you.
How To Make a Green Thickie – A Filling Complete Meal Green Smoothie (VIDEO)
How to make a delicious green smoothie. Watch this quick video to learn how to make a complete meal filling and delicious green smoothie.
Healthy Green Smoothies: 10 reasons why you should be drinking Green Thickies
Green Thickies are a new revolution in health. This is the first healthy green smoothie to include all elements of a typical healthy meal which truly make them a complete meal in a glass. Not only do you get your full range of nutrients but they taste absolutely delicious. They will give you an amazing burst of energy first thing in the morning, and help you lose weight.
3 Raw Superfoods That Provide Big Energy And Nutrition Boosts
Raw food diets and smoothies are well known for their healthy properties, but add these super-foods to supercharge them even more for weight-loss, health, energy and more!
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.