This is the best green smoothie recipe for people who don’t want to SEE or TASTE the spinach. This smoothie is SO tasty. The secret to hiding spinach is…
Berries–The Best Overall Fruits for Your Health
Berries are high in vitamins and antioxidants and can protect against such illnesses as cancer and heart disease! In fact there are so many health benefits of these tiny miracle wonder-fruits.
Berry Smoothie Recipe: Reduce Inflammation
This antioxidant loaded berry smoothie recipe has a variety of fibre rich berries. It is full of antioxidants which protect your body from inflammation.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.