The BEST Green Smoothie Recipe Ever! With HIDDEN Spinach

This is the best green smoothie recipe for people who don’t want to SEE or TASTE the spinach. This smoothie is SO tasty. The secret to hiding spinach is…

Berries–The Best Overall Fruits for Your Health

Berries are high in vitamins and antioxidants and can protect against such illnesses as cancer and heart disease! In fact there are so many health benefits of these tiny miracle wonder-fruits.

Berry Smoothie Recipe: Reduce Inflammation

This antioxidant loaded berry smoothie recipe has a variety of fibre rich berries. It is full of antioxidants which protect your body from inflammation.