Why are you not feeling as healthy as you feel you should be? It probably boils down to only three mistakes we all know we’re making – join Katherine in getting healthier and more energized without the expensive health coach!
Easily Lose Weight With Mindful Eating – How Jon Lost 220lbs Without Dieting
Learn how to use mindful eating to help you achieve weight loss. Read all about Jon who lost 220lbs without dieting. Learn Mindfulness tips and exercises for you to practice.
3 Easy Steps To Transform Your Health In 30 Days
Learn how to transform your health in just 30 days with these simple 3 steps, the A B C of health.
5 Steps to dramatically improve your health in just 20 minutes a day
These 5 steps to health can help you completely overcome your health problems. Change just one area of your health a month for dramatically improved health.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.