9 Best Meal Replacement Shakes: Filling Meals In Minutes

Here are the 9 best meal replacement shakes to fill you up, keep you healthy, and help you lose weight. What most people don’t know about the powders is…

20 Ingenious Ways To Make Green Smoothies More Filling

I show you exactly how to make green smoothies more filling by adding filling, nutritious ingredients to them. I go into great detail with each ingredient.