Upgrade your meals with these 10 herbs and spices and you will start to see real improvement in your health.
Gingerbread Smoothie: Let your taste buds sparkle with this Dessert Thickie
If you love gingerbread, you will adore this healthy gingerbread smoothie dessert version of this classic. Let your taste buds sparkle!





Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.