How I lost 5 pounds and dropped a dress size in 7 days: My Green Thickie Challenge (Pt 2)

During my 7 day Green Thickie Challenge I lost 5 pounds, dropped down a dress size, lost 1% body fat, needed less sleep, improved my digestion and more…

My Green Smoothie Challenge Part 1 (What I ate)

My first green thickie challenge of only drinking green thickies for 7 days has been an eye opener. Find out how I got on with my health and weight loss.