Today I’m showing you how to store spinach so it doesn’t end up slimy before you’ve had a chance to even use it. The main technique I use every day is…
19 Best Plant Based Protein Sources: Complete Whole Foods
Here are my favorite whole foods plant based protein sources to keep you healthy on a vegan diet. Whole foods are way better than protein powder because…
Cold and Flu Busting Coconut and Orange Smoothie (With 4 Options)
This cold and flu busting coconut and orange smoothie will melt away your cold in no time. It will also give you sustained natural energy to keep you going all day,
Can You Make Smoothies In Advance? Or Do They Lose Too Many Nutrients?
Today I have a riddle for you, which is more nutritious; a pre-made smoothie or a pop-tart? Read on to find out about Green Thickies, nutrition and whether we really need to strie for perfect all of the time.
How I Lost 56 Pounds With The Green Smoothie Diet
“I lost 56 pounds on a green smoothie diet.” Find out how you can too, take the 7 day Green Thickie Challenge and find many delicious smoothie recipes.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.