What is full of vitamins, fiber and potassium, has loads of healthy fat but actually may help you lose weight and can fight cancer? The amazing avocado! Read on to find out more as well as some delicious recipes.
10 smoothie Superfoods to supercharge your energy today – The ultimate superfoods list
Are you feeling sluggish? Adding some superfoods to your morning smoothie can supercharge your energy for the day. Here are 10 of the best.
Top 5 Reasons To Add Wheatgrass To Your Daily Diet
Wheatgrass is nutritious, detoxifying, great for the blood & can even help you lose weight, read more about these & other fabulous qualities of wheatgrass.
Hot Chocolate Green Thickie Smoothie (Warming Winter Smocolate)
Too cold for smoothies? Think again! This delicious, healthy and warming hot chocolate green thickie smoothie recipe will keep you healthy all winter long.
Why You Should Make This Energizing Liver And Blood Building Smoothie
Learn how to make an energizing smoothie for good health and building up your liver and blood
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.