How To Lose Weight WITHOUT Giving Up Snacking

You’re full from your delicious and healthy Green Thickies, and yet you still snack out of habit. Watch my video to find out what snacks to choose when you just can’t say no to nibbling.

Why Eating Less Won’t Lead To Weight Loss Success

It is a common belief that if you eat less then you will lose weight, but as we all know diets do not work – so what really happens when we deprive ourselves of food and how can we lose weight without being hungry?