Did you know there was a way to flood your body with nutrients within 15 seconds without taking manufactured pills? Well there is, you can do it today in your own kitchen and it is a really tasty way of getting healthy!
3 Raw Superfoods That Provide Big Energy And Nutrition Boosts
Raw food diets and smoothies are well known for their healthy properties, but add these super-foods to supercharge them even more for weight-loss, health, energy and more!
Move Over Kale: Four Healthy Greens You Need To Try
Everyone knows how healthy kale is, but did you know these other 4 lesser known greens have such amazing health benefits?
10 Surprising Ways You Are Making Your Vegetables Less Nutritious
Did you know you may be accidentally making your vegetables less nutritious? Here are ten common mistakes to avoid, as well as some extra tips to help you get more nutrients out of your food.
Seven Slimming Superfoods
These 7 remarkable superfoods can help you lose weight – try them today!
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.