In part four of this fantastic, 5 part series on getting healthier in just 20 minutes per day, you will learn how important sunshine and being outdoors is and how you can make simple changes to completely overhaul your health and fitness.
Green Thickies: Filling Green Smoothie Recipes
Complete Meal Green Smoothie Recipes & Diet Plans
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Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.
Read my inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.
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