To really succeed at losing weight you need an internal drive so strong that you will not let any obstacle get in the way of you accomplishing your weight loss goals. Read more!
9 Essential Skills Kids Should Learn
Kids in today’s school system are not being prepared well for tomorrow’s world. Find out which essential skills your kids are missing at school.
5 reasons your digestive system isn’t working properly
Why is it that those with digestive issues can’t often fully fix them and have to follow a very strict diet or suffer the painful consequences? My digestion improved massively once I followed these 5 steps.
Cooling Foot Rub Recipe
This cooling foot rub not only cools down your feet, but it can be used wherever you like on your body where you are hurting. The therapeutic peppermint oil used in this recipe will also help to heal your body, improve your digestion and give you more energy.
DIY Bedtime Rub
This Anti Insomnia rub uses such good quality essential oils that are therapeutic levels to ensure your body heals, relaxes and prepares for sleep. Learn how I no longer suffer from insomnia!
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.