This Healthy Cherry & Coconut Hot Fudge Sundae with a Green Twist is not only exceptionally healthy, is quick and simple and tastes amazing.
Sweet Mango and Banana Spinach Ice Cream
If you’ve never tried fruit ice cream you’ve been missing out. Here I take it to another level with this simple spinach ice cream. It’s sweet, gorgeous and very healthy
Prize Pineapple and Parsley Smoothie and how to save money on groceries/food: Halve your shopping bill
Parsley works surprisingly well in this Pineapple and Parsley Smoothie. And find out how to save money on groceries (Cut your bill in half)
40 Health Conditions Improve With Green Smoothies: Ultimate Green Smoothie Guide Part 2
This mammoth Green Smoothie guide will explain how green smoothies will help to improve your specific health problems immediately. Start now!
Cool Breeze Mint and Pineapple Smoothie Recipe
This Cool Breeze Mint and Pineapple Smoothie Recipe is refreshing on a hot day. It’s light, simple and quick.








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.