This fresh, sweet and aromatic blackberry smoothie has a twist. Basil is a match made in heaven with the blackberries in this Green Smoothie.
Strawberry Rhubarb Pie Smoothie (Green Smoothie/Green Thickie)
It’s actually perfectly safe to eat raw rhubarb. Get all the health benefits of raw rhubarb in this gorgeous strawberry rhubarb pie smoothie.
Merry Cherry Smoothie (Green Smoothie/ Green Thickie)
This cherry smoothie is worth pitting cherries for. It’s a very simple recipe but one you’ll be making again and again.
Eliminate your cravings for coffee with this Peaches and Cream Smoothie (Green Smoothie/Green Thickie)
Start drinking this Peaches and Cream smoothie instead of your morning coffee and you’ll soon see an end to your caffeine cravings.
What we can learn from birds about healthy eating
Birds soar and glide all day. They eat the correct food to stay healthy. What can we learn from the birds to keep healthy in our own lives?








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.