Here’s exactly how to store smoothies correctly, where, for how long and in what containers. You can choose the fridge, freezer or more portable options.
Best Small Blender For Smoothies: 8 Ways This Crushes Everything
Today I’m sharing the best small blender for smoothies that I’ve ever tried. Small blenders are perfect for making single servings on the go or for travel.
Chocolate Cherry Smoothie: Chocolatey, Fruity With A Secret Stash Of Greens
The combination of indulgent chocolate and the tart sweet fruitiness of the cherry is perfectly balanced in this chocolate cherry smoothie.
The Best Blendtec Blender Every Kitchen Needs
Today I’m showing you the best blendtec blender that I use every day in my kitchen.
I’ve used many different blenders and one blender stands out the most.
Hawaiian Smoothie: Green Smoothie of the Week (Green Thickie)
Sometimes it’s just nice to keep it simple and go back to basics with good sweet, fresh ripe fruit and no sweeteners for this Hawaiian Smoothie.








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.