I went for a colonic! And THIS is what I found out! Find out what a colonic is, why I needed to go for a colonic, what happened, what I found out, what I felt like afterwards and if I’d ever do it again!
Beautiful Banana And Blueberry Chia Pudding Recipe
I finally found an amazing homemade pudding recipe that’s so healthy, you can even eat it for breakfast.
Find out how I make my beautiful banana and blueberry chia pudding recipe…
Green Pineapple Paradise Smoothie
Drinking tropical drinks like this Green Pineapple Paradise smoothie is my little trick for surviving the long and dark winter.
Getting Started and Losing Weight with Green Smoothies – Giveaway winner and more news
This is a really quick news style post to let you know a few things I’ve been up to lately on Green Thickies: I have 2 new pages on Green Thickies for you to check out: New pages on Green Thickies 1) Getting Started with Green Smoothies: Check this out if you are new to […]
10 Best Juices For Weight Loss
There’s no doubt about it, juices are good for us as they usually contain even more nutrients than smoothies. Here are 10 great juices for weight loss to help you boost your nutrition and keep your calories low while you give your digestion a rest.








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.