If you know me by now you’ll know that I am a big fan of smoothies and if given the choice – I’ve got to admit I would make a smoothie over a juice any day of the week.
But that’s not to say that I don’t enjoy a cleansing green juice if I get the opportunity!
There’s no doubt about it, juices are good for us as they usually contain even more nutrients than smoothies.
But how do they help us lose weight?
** Please note that this post may contain affiliate links which means that I can receive a small payment if you make a purchase through my links.
Sometimes the body is severely lacking in essential nutrients that are needed to help us lose weight.
And getting a shot of concentrated nutrients in a glass can really help you give you that boost you need.
Juices are also a very good option if you are practicing intermittent fasting for weight control as they give you a small amount of calories, a massive dose of nutrients and they are very easy to digest enabling your body to continue detoxing… which is good for weight loss!
So today I wanted to share 10 great juices for weight loss to help you boost your nutrition and keep your calories low while you give your digestion a rest.
10 Best Juices For Weight Loss
#1 Watermelon Juice Recipe to Burn Fat
Watermelon provides a rich resource of electrolytes and is void of cholesterol and nearly absent of fat, while offering a modest amount of fiber and protein, and as little as 48 calories per cup!
~Catherine Hannum, THE SPRUCE
#2 The Ultimate Flush Juice
A SERIOUS Fat-Flushing Juice Recipe!
~Kayla Chandler
#3 Flat Belly Juice
This weight loss recipe will not only help you get hydrated, but it will help you flush out toxins, feel full and lose weight fast.
~Stephy, STEPIN2
#4 Apple Carrot Celery Juice
Apple Carrot Celery Juice is effective as a weight loss aid for two important reasons.
One reason that it’s so effective is true for all juicing recipes; fresh fruit and vegetable drinks are very low in calories, surprisingly filling, and extremely nutritious.
The other factor that makes this particular veggie combo an ideal one when using a juicer for weight loss lies in the potassium and sodium ratio within the celery.
~FITNESS BLENDER
#5 Green Juice For Weight Loss
The ingredients we used are full of vitamins, minerals and amazing nutrients that will help you to get your goals, besides, it tastes really awesome.
~Iosune, SIMPLE VEGAN BLOG
#6 Fat Dissolver Juice Recipe For Weight Loss
This juice is loaded with fat burning fruits and vegetables that will get your metabolism revving!
~Linda Wagner
#7 Juice Recipe That Blasts Away Cellulite And Flushes Out Toxins
Want to get rid of that cellulite (lumpy fat deposits under the skin)? Grapefruit juice is one of the best fat-burning foods and a cellulite remover.
~JUICING FOR HEALTH
#8 If You Drink This Before Going To Bed You Will Burn Belly Fat Like Crazy
Belly fat can be the hardest fat to get rid of. It’s esy to feel helpless, like nothing will work, but diet is so important in eliminating that stubborn fat. Just a glass of this drink before going to bed helps you immensely. This drink is easy to prepare and has proved efficient in bringing great results in short period as long as it is consumed regularly.
~Michele, LOVETHISPIC
#9 Turmeric, Ginger And Coconut Oil
The mixture of coconut milk, ginger, and turmeric is extremely beneficial as it treats the symptoms of indigestion, like acid reflux and heartburn, and improves digestion. This drink will also help boost your metabolism and help you lose weight!
~Timfly, LOVETHISPIC
#10 Cellulite And Fat Killer
This juice melts cellulite and burns fat.
~Vivien Veil
Which recipe are you going to try next?
Leave me a comment and let me know.
And if you’re looking for even more delicious, healthy, gluten free, dairy free recipes, I am giving you a month’s worth of meal plans from The Leaf System completely FREE this month.
These meals plans will keep your hunger and cravings away, give you more energy AND help you lose weight.
Click here to get started FREE.
Are you struggling to lose weight and keep it off?
Are you feeling run down and are struggling with ever increasing health problems?
Green Thickies new 7 Day Detox will help you drop a dress size, improve your skin, your energy will soar and you are going to be so in control and proud of yourself.
You won't go hungry on this diet ... And better yet - it actually requires minimal time in the kitchen.
Get results like this...
Hi Katherine,I just wanted to tell you I completed the 7 day detox and I feel so great.
I have lost 6lbs, do not feel like I need more my morning coffee, the flushing of my facial skin from rosacea has dramatically reduced and I am so excited to wake up each morning and make a green thickie for breakfast!!
I am a stay at-home, homeschooling momma of 3 littles and at times so busy I would forget to feed myself!
I would go most of the day without eating and then snack on random things.
I gained 60 pounds the last 6 years during pregnancy.
I have lost 30lbs but recently plateaued and have felt so frustrated.
I’ve tried everything from paleo and keto to the point where I didn’t know what to eat or how much and felt like even eating fruit was bad for me which thankfully it’s not!
What a game changer for me. Thank you for sharing a simple but effective program.
I’m so excited to continue another week with this plan! Thankful Stephanie
Use this special voucher to get $10 off: WEBSITE (Add discount code WEBSITE at the checkout)
Click here to get started
- How To Use Bananas For Sleep (Bedtime Banana Elixir Recipe) - January 14, 2022
- Why You Can’t Eat Your 5 A Day (And The EASY SOLUTION) - November 29, 2021
- 10 Second Banana Ice Cream Recipe (Using Only Bananas) - November 1, 2020
Leave a Reply