This week on what I ate weekly, I’ve been trying some gorgeous summer smoothies, made my own Chinese takeaway and still managed to lose 2lbs. Find out how.
Easy Strawberry Shortcake Smoothie: Dessert Thickie
We all love our desserts but we don’t love what they do to our waistlines and health. Unless you make a healthy thick dessert smoothie – A Thickie!
Crazy Coconut Pineapple and Spinach Smoothie (Green Smoothie)
This Crazy Coconut, Pineapple and Spinach smoothie is a nutritious delicious snack that will really quench your thirst.
Chocolate Covered Marzipan Smoothie
There is one secret ingredient to this healthy Chocolate Covered Marzipan Smoothie, and once you include it you can literally imagine you’re eating marzipan!
The Real Cause Of Depression May Have Nothing At All To Do With Your Mind
New research has shed light on depression not actually being a disease of the mind but actually of the body, read on to find out how depression may have nothing to do with your mental state.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.