I have read and tested thousands of books on health, fitness and nutrition. Here are all of the best books that changed my life for the better.
10 Best Gluten Free Vegan Bread Recipes
Here are my top 10 homemade gluten free bread recipes that prove you don’t need gluten to enjoy delicious homemade bread.
How to make a Green Thickie: All your questions answered
This guide on how to make a green thickie will answer all your questions about making your filling green smoothies perfect every time.
Banana Peanut Butter Smoothie: One Taste And You’ll Be Hooked!
If you’ve never tried peanut butter in a smoothie before, you are really missing out. This smoothie is so quick, very healthy and no chopping required.
10 Best Raw Food Lunches
Raw food is of such a high vibration that you will definitely notice the difference when eating a raw food meal. I hope you enjoy my 10 best raw food lunches as much as I do!
10 Best Keto Bread Recipes
Here are 10 best keto bread recipes. So what’s so great about keto bread? Basically it’s very healthy, full of healthy fats and nourishing ingredients that will help you to feel fuller for longer AND give you even more energy. Let’s face it – sometimes we all need a bit of bread – even on a healthy diet. So now you can have bread again!
10 Best Vegan Lemon Desserts
These 10 Best Vegan Lemon Desserts are vegan, paleo, dairy free, refined sugar free and actually good for you! Yes healthy lemon desserts that taste so moreish you will question whether they really are truly health foods.
10 Best Plant Based Salad Recipes
If you’re looking for some salad inspiration that will make you finally love salads and include them in your daily repertoire, I’ve created a collection with the 10 best salad recipes out there.
10 Best Nicecream Recipes
Here are my 10 best nicecream recipes for you! So what on earth is nicecream? It is healthy, but delicious ice cream made from frozen bananas. Even if you’re not a fan of bananas, believe me, frozen bananas taste completely different, very creamy and mild – quite like normal icecream. You are going to love it!
Top 10 Green Smoothie Recipes for International Green Smoothie Day
Today is Officially International Green Smoothie Day, so what could be better than sharing my top 10 best green smoothie recipes with you.













Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.