There are so many benefits of apple cider vinegar but I wanted to focus on how apple cider vinegar can balance your blood sugar levels. It’s amazing how well this works!
7 Little Known Benefits Of Gelatin
If you haven’t heard of the benefits of gelatin you are missing out! Today I explain 7 awesome reasons why gelatin can completely transform your health, and what you should look out for when you are buying gelatin to make sure it helps your health and doesn’t end up actually harming your health!
Have You Been Poisoned By Mercury? (And what to do about it)
I suspect I have mercury poisoning so I’ve been doing a lot of research into what causes it and what we can do to get rid of it.
In today’s video I am covering:
– What is mercury poisoning?
– How to test to see if you have mercury poisoning
– How to get mercury out of your body so you can heal
I Finally Have A Diagnosis!
After 24 years of struggling with unexplained health problems and numerous doctors telling me I’m fine or there’s nothing they can do – I finally have a diagnosis. And it is something I can actually do something about so I’m very relieved.
Watch my video to find out what my diagnosis is.
Oh no! Chronic Fatigue Is Back Again! (Health Update)
Can you believe my Chronic Fatigue is back again? It’s pretty embarrassing that I’ve got this ill again as someone who leads such a healthy lifestyle but I have my theories as to why I have the Chronic Fatigue again and what I’m doing to get to the bottom of the problems once and for all.
I made this pretty personal video health update for you and hopefully it will help you on your own health journey too.








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.