Here are several steps you can take to streamline your efforts and maximize the productivity of your kitchen, while keeping your time spent there to a minimum.
4 Ways To Avoid Harmful Chemicals On Your Fruit & Veg
Pesticides have been linked to neurological damage and cancer. Find out how you can avoid harmful chemicals on your fruit and veg with these 4 tips.
5 Habits of Healthy Kids
When it comes to raising kids, there isn’t a one-size-fits-all parenting method to ensure your child grows up happy and well-adjusted. Every child is individual with unique likes/dislikes, talents and communication style. However, more and more research is concluding that happy kids share certain lifestyle habits. Want to help your child find more contentment in life? Try these 5 habits of happy kids.
Relieve Stress “in 2 Minutes or Less” With This Simple Trick
Learn how to apply deep breathing to instantly reduce stress. In the moment, you feel better and in the long-term you help prevent disease. Find out how to apply this amazing technique right now.
Why You Should Care About Food Politics: 5 Steps To Understanding Health Policy
Why Should You Care About Healthy Policy? Policy forms the bigger picture of what is happening in the world around us that affects the health of our planet and inevitably, our health. Ultimately, we are influencing policy whether by our contributions and actions or by our inactions.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.