This light and fluffy anti-cellulite body butter smells divine and actually works! You’ll have smoother legs in no time!
Worldwide Obesity Statistics, Facts & Trends
On a global scale, obesity has reached a significant peak over the last couple of years. It has affected a large percentage of the world’s population, making this health issue attain epidemic proportions. As such, it is no wonder why multinational organizations and health authorities have raised concern, embarking on awareness campaigns and struggling to […]
The Keto Diet – My 3 Week Update
I’ve now been on the keto diet for just 3 weeks but I’ve had some really interesting things happen in such a short space of time. In this post I reveal whether or not I’m enjoying the food, what I’m eating, the very interesting health improvements I’ve noticed, what it means to be ‘fat adapted’, the problems I’ve had and why it’s important to do a healthy ketogenic diet – the type and quality of your food really matters, not just how low your carbs are!
Day 2 Of My Water Fast: I didn’t think it would be this hard!
Today I’m going to be telling you about day 2 of my 3 day water fast. This is the first time I’ve ever done a water fast so it was a strange experience for me – especially seeing as I adore my food, and I have never gone a whole day without eating in my life!
It started off well and I was thinking it was going to be easy, but little did I know how hard it actually was going to be!
Getting Started and Losing Weight with Green Smoothies – Giveaway winner and more news
This is a really quick news style post to let you know a few things I’ve been up to lately on Green Thickies: I have 2 new pages on Green Thickies for you to check out: New pages on Green Thickies 1) Getting Started with Green Smoothies: Check this out if you are new to […]
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.