This healthy 1 Minute Salted Caramel Sauce Recipe will really jazz up your fruit based recipes. Need a little topping for your smoothie bowl, ice cream or banana pancakes? Not only is this salted caramel sauce delicious but it avoids all the nasties such as dairy and refined sugar because it’s made from dates.
Easiest Mango Smoothie Recipe (2 Ingredient, Raw, Vegan)
This mango smoothie recipe contains only two ingredients, and both are fruit.
Not only will this smoothie be the best thing you can do for your health today, but it also happens to be naturally sweet, refreshing and filling.
9 Best Meal Replacement Shakes: Filling Meals In Minutes
Here are the 9 best meal replacement shakes to fill you up, keep you healthy, and help you lose weight. What most people don’t know about the powders is…
How To Make A Green Smoothie: 5 Expert Hacks Revealed
After reading this easy guide, you will understand how to make a green smoothie in 5 quick steps. This green smoothie recipe is life changing because…
Cold and Flu Busting Coconut and Orange Smoothie (With 4 Options)
This cold and flu busting coconut and orange smoothie will melt away your cold in no time. It will also give you sustained natural energy to keep you going all day,
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.