The very first You’ve got to see this post is live! Chock full of hints to help you get healthy in September, you’ll be spoiled for choice at the variety.
Vanilla and Blackcurrant Smoothie (Tastes like Ribena)
This Vanilla and Blackcurrant Smoothie tastes just like Ribena! It is delicious, sweet and there’s no taste quite like it. Options for green & meal replacement smoothies.
What I ate Weekly 6: Smoothies for weight loss case study
I’ve had another successful week with my weight loss. I’ve been drinking my Green Thickies as usual and making some lovely meals including pizza and enchiladas.
Loch Ness Monster Smoothie, and Health Benefits of Spirulina
Get all the goodness from the ocean in this Loch Ness Monster Smoothie and find out about the amazing health benefits of Spirulina.
All fruit and veg: Sweet potato, peach and apricot smoothie (Green Thickie)
This smoothie is so simple as it’s just literally fruit and veg so it’s suitable for raw, paleo, gluten free, grain free, vegan, and sugar free diets








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.