A blueberry and banana green smoothie that you won’t believe actually has greens in it. Perfect for picky kids as well, as the blueberries make it nice and purple.
Almond Blueberry Smoothie
A creamy dreamy Almond Blueberry Smoothie recipe to fill you up with energy and nutrients in the early hours.
20 Green Thickie Fillers: How To Make Smoothies That Keep You Full For Hours
We all know how good smoothies are for us right?
I don’t know about you, but I find I’m hungry an hour after drinking a smoothie, they are more like an expensive snack than a meal, and all that snacking can actually lead to weight gain if we’re not careful!
So what’s the solution?
Today I am sharing 20 healthy smoothie ingredients that you can throw in your blender that are going to stop you feeling hungry and help you lose weight and radically improve your health.
Check out my video…
Basic Green Thickie Recipe (Video)
It’s time to go back to basics… Although I have already published this recipe on my blog, I’ve shot a video recipe for you, so you can see how quick and easy it is to make the Basic Green Thickie Recipe! If you don’t know what a Green Thickie is, it is a complete meal green smoothie containing all the healthy fats and protein you need to fill you up from one meal to another, AND help you to lose weight in the process. Watch the brand new video and see how easy it is to make a delicious meal in just 2 minutes
Cucumber Lassi Complete Meal Green Thickie
I might actually make this Cucumber Lassi Green Thickie a regular thing as part of my standard diet as it’s so tasty! I get SO many requests for a no fruit, veggie based, complete meal Green Thickie. So here it is!








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.