It’s time to go back to basics…
Although I have already published this recipe on my blog, I’ve shot a video recipe for you, so you can see how quick and easy it is to make the Basic Green Thickie Recipe!
If you don’t know what a Green Thickie is, it is a complete meal green smoothie containing all the healthy fats and protein you need to fill you up from one meal to another, AND help you to lose weight in the process.
Click here to see the original recipe and read more about the Green Thickie, or watch the brand new video below.
** Please note that this post may contain affiliate links which means that I can receive a small payment if you make a purchase through my links.
Basic Green Thickie Recipe (Video)
- Prep Time: 2 minutes
- Total Time: 2 minutes
- Yield: 2 servings 1x
- Blend all ingredients until smooth (about 2 minutes)
- Drink straight away or cover and refrigerate
- Keeps for up to 3 days in the fridge
- Calories: 413 per serving
Resources mentioned in today’s video:
- 9 Gorgeous Green Smoothies
Loving this recipe? Get nine more Green Thickies absolutely FREE by clicking here.
Natural Healing Weight Loss Diet For Life: The Leaf System
Health problems and extreme tiredness are often caused by stress inflicted on the body. The main source of stress in our lives is the food that we put in it.
Therefore when I’m sick or someone I know is sick, the first thing that I do is improve my diet and cut out all processed foods.
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9 times out of 10, simply changing your diet alone will eliminate all or most health problems within a few months.
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All of The Leaf System meals are calorie counted to ensure you lose weight while you shine from the outside in!
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Please leave a comment below and let me know what natural solutions you’ve tried for your health problems? Thanks so much!
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