Detoxing is vital for health, especially if you’ve suffered illness. Here are 2 fantastic recipes for simple natural detox drinks that actually work
7 Most Popular Dessert Smoothie Recipes… Ever!
Here are my 7 Most Popular Dessert Smoothie Recipes… Ever! Does your sweet tooth gets you into trouble? All my life I have had a dessert compartment in my stomach.
Are you telling me I’m not alone? Good, because you are going to love this as much as I do.
Hot Chocolate Green Thickie Smoothie (Warming Winter Smocolate)
Too cold for smoothies? Think again! This delicious, healthy and warming hot chocolate green thickie smoothie recipe will keep you healthy all winter long.
5 Simple Breakfast Smoothie Recipes
5 simple breakfast smoothie recipes to jump start your day!
Warming Spicy Apple Halloween Smoothie
This spicy Apple Halloween Smoothie is guaranteed to warm you up during the cold months of winter. Your kids will eat less candy after this filling drink.
If you’ve never tried adding warming spice to your smoothies, you are in for a treat today. You are going to love this smoothie.








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.