This blueberry and broccoli smoothie is packed full of cancer preventing superfoods. Perfect way to get your raw broccoli bursting full of nutrients.
28 Smoothies Without Bananas (Filling and Creamy Recipes)
Despite popular belief, you don’t need bananas to make a smoothie rich and creamy. Here are 28 great filling smoothies without bananas recipes.
10 Best Greens for Green Smoothies
It’s easy to get stuck in a rut and just keep adding spinach to your smoothie. Here are the top 10 best greens for green smoothies to ensure you get a variety in your green smoothies.
2 Ingredient Homemade Protein Powder Recipe (Vegan, Hemp, Natural)
Find out why you need to switch to a homemade protein powder today. This video will show you how to easily make your own protein powder using just…
15 Reasons why you should start a blended food diet today
Here are 15 surprising reasons why I blend up my food into green smoothies and eat a mainly blended food diet. If this doesn’t convince you, nothing will!








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.