Your Questions Answered 1: This is where I answer all your questions. This week the question is: What are the benefits of adding greens to my smoothie?
Fragrant Lavender and Blueberry Smoothie for relaxation (Green Thickie)
This fragrant lavender and blueberry smoothie packs a potent antioxidant punch! The lavender is optional. Options to convert to a green smoothie / thickie
You’ve got to see this: Hints to help you get healthy in September 2013
The very first You’ve got to see this post is live! Chock full of hints to help you get healthy in September, you’ll be spoiled for choice at the variety.
Chunky Monkey Smoothie Topper
This crunchy Chunky Monkey Smoothie Topper can be eaten as a snack, on a smoothie, in a bowl with milk or yoghurt. It is quick and sweetened with banana.
What I ate Weekly 7: Smoothies for weight loss case study
This week I ate 100% raw to lose weight. My smoothies for weight loss were still filling green thickies contained other carbs instead of oats.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.