Juicing or smoothies? Who said you have to choose? Find out these incredible benefits of juicing and try out this fabulous green juice recipe today!
Peach Ice Cream Green Smoothie
This delicious, healthy dessert smoothie tastes so good for the whole family to enjoy.
My Green Smoothie Challenge Part 1 (What I ate)
My first green thickie challenge of only drinking green thickies for 7 days has been an eye opener. Find out how I got on with my health and weight loss.
33 Ways Green Smoothies Fit Your Special Diet
So how do Green Thickies fit into your special diet? The good news is that as you make it yourself you can adapt it very easily to fit your own diet.
Lean Green Smoothie Recipe
At last! An delicious and filling weight-loss smoothie that actually works!!!








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.