This is a fat boosting smoothie that really works!
After having my baby, I wanted to lose weight healthily.
I didn’t want to go on a fad diet or reduce the amount of healthy foods I was putting into my body but I wanted to get back to my pre-baby shape.
So imagine how happy I was to discover this delicious, nutritious weight loss meal in a glass!
** Please note that this post may contain affiliate links which means that I can receive a small payment if you make a purchase through my links.
Almond milk is so good for the skin, banana and nut butters are full of healthy fats and pineapples are great for reducing inflammation.
I was also short on time with a new baby and this super fast smoothie only takes 40 seconds to make in my Blentec blender. Is there anything faster?
If you would like to read my full incredible green smoothie weight loss story – please click here.
If you would like a week’s worth of FREE calorie counted deliecious green smoothie recipes to help you drop a dress size – please join The Lean Green Smoothie Challenge by clicking here.
Even now I am back to my healthy weight I still drink this smoothie to help me maintain my weight and for incredible energy.
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This smoothie is so delicious, I still often have it for my breakfast, lunch or on the go meal.Print
Lean Green Smoothie Recipe
- Prep Time: 2 minutes
- Total Time: 2 minutes
- Yield: 1 serving 1x
- 6 fl oz unsweetened almond milk
- 1⁄3 banana
- 1⁄2 cup pineapple, fresh or frozen
- 1 tbsp almond or peanut butter
- 2 Medjool dates, pitted
- 1tsp ground cinnamon
- 2cups spinach, packed
- 1cup ice cubes
Note: To turn this into a Green Thickie (Complete meal green smoothie) add”
- 1 filler
- 1 cup of spinach
(Please note, only use half a filler as the fillers are designed for recipes that serve 2)
- Add ingredients to FourSide or WildSide+ jar in order listed and secure lid. (get a discount on your blender here)
- Select “Smoothie” and enjoy.
Limited Time Blender Special Offer
Thinking of treating yourself to a new blender? I recommend you get a high speed blender for making Green Thickies as it will turn out incredibly smooth and free from green chunks! It is also so much faster than using a standard blender.
The blender I recommend and love is a Blendtec as you can just press the button and it performs the magic. You don’t have to do anything! (plus you can make your own healthy nut butters and frozen fruit ice cream which kids and adults adore).
The only thing about high speed blenders is they are expensive. I truly believe they are worth the investment and the best thing I ever bought as I use it so often.
But if you don’t want to splash out on a brand new high speed blender right now, a good alternative is to get yourself a refurbished blender because they are like new – but a lot more affordable.
Blendtec’s latest discount on refurbished blenders is now live! This month, the following deal is available:
30% off the price of refurbished blenders. These blenders are certified refurbished which means they have passed full inspection and meet the stringent standards that Blendtec hold for their machines. With a full 7-year warranty, these discounted reconditioned blenders will perform and delight for many years to come!
Have a healthy day
Are you struggling to lose weight and keep it off?
Are you feeling run down and are struggling with ever increasing health problems?
Green Thickies new 7 Day Detox will help you drop a dress size, improve your skin, your energy will soar and you are going to be so in control and proud of yourself.
You won't go hungry on this diet ... And better yet - it actually requires minimal time in the kitchen.
Get results like this...Hi Katherine,
I just wanted to tell you I completed the 7 day detox and I feel so great.
I have lost 6lbs, do not feel like I need more my morning coffee, the flushing of my facial skin from rosacea has dramatically reduced and I am so excited to wake up each morning and make a green thickie for breakfast!!
I am a stay at-home, homeschooling momma of 3 littles and at times so busy I would forget to feed myself!
I would go most of the day without eating and then snack on random things.
I gained 60 pounds the last 6 years during pregnancy.
I have lost 30lbs but recently plateaued and have felt so frustrated.
I’ve tried everything from paleo and keto to the point where I didn’t know what to eat or how much and felt like even eating fruit was bad for me which thankfully it’s not!
What a game changer for me. Thank you for sharing a simple but effective program.
I’m so excited to continue another week with this plan! Thankful Stephanie
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