This crunchy Chunky Monkey Smoothie Topper can be eaten as a snack, on a smoothie, in a bowl with milk or yoghurt. It is quick and sweetened with banana.
What I ate Weekly 7: Smoothies for weight loss case study
This week I ate 100% raw to lose weight. My smoothies for weight loss were still filling green thickies contained other carbs instead of oats.
Vanilla and Blackcurrant Smoothie (Tastes like Ribena)
This Vanilla and Blackcurrant Smoothie tastes just like Ribena! It is delicious, sweet and there’s no taste quite like it. Options for green & meal replacement smoothies.
What I ate Weekly 6: Smoothies for weight loss case study
I’ve had another successful week with my weight loss. I’ve been drinking my Green Thickies as usual and making some lovely meals including pizza and enchiladas.
Loch Ness Monster Smoothie, and Health Benefits of Spirulina
Get all the goodness from the ocean in this Loch Ness Monster Smoothie and find out about the amazing health benefits of Spirulina.








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.