Despite popular belief, you don’t need bananas to make a smoothie rich and creamy. Here are 28 great filling smoothies without bananas recipes.
10 Best Greens for Green Smoothies
It’s easy to get stuck in a rut and just keep adding spinach to your smoothie. Here are the top 10 best greens for green smoothies to ensure you get a variety in your green smoothies.
15 Reasons why you should start a blended food diet today
Here are 15 surprising reasons why I blend up my food into green smoothies and eat a mainly blended food diet. If this doesn’t convince you, nothing will!
The 5 BEST Smoothies For Clear Skin – Get That Magic Glow
Yes, you can use green smoothies for clear skin and they work a whole lot better than beauty products. My acne and eczema went when I started drinking green smoothies. Add one of these green smoothies to your diet daily for amazing looking skin.
Do You Really Need To Rotate Your Greens?
Are you stuck using only one type of green in your green smoothie everyday? Do you really need to rotate your greens? I answer this question and share all my tips with you in this awesome post…








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.