20 creamy, filling almond milk smoothies. Follow my almond milk recipe to make your own almond milk or use any dairy free milk in these delicious smoothies.
How to Make a Smoothie Without a Blender – 3 Ways
Do you know how to make a smoothie without a blender? It’s easier than you think! Here are 3 easy ways to make healthy delicious smoothies blender free.
10 Low Calorie Green Smoothies Under 100 Calories
Here are 10 low calorie green smoothies under 100 calories to help you increase your energy, improve your digestion, help you lose weight and give you glowing skin. What’s not to love?
10 Best Green Powders For Smoothies
Here are my 10 best green powders for smoothies to help you get an a variety of clean nutrients into your body every day. The most nutritious one is…
28 Smoothies Without Bananas (Filling and Creamy Recipes)
Despite popular belief, you don’t need bananas to make a smoothie rich and creamy. Here are 28 great filling smoothies without bananas recipes.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.