20 creamy, filling almond milk smoothies. Follow my almond milk recipe to make your own almond milk or use any dairy free milk in these delicious smoothies.
How to Make a Smoothie Without a Blender – 3 Ways
Do you know how to make a smoothie without a blender? It’s easier than you think! Here are 3 easy ways to make healthy delicious smoothies blender free.
10 Low Calorie Green Smoothies Under 100 Calories
Here are 10 low calorie green smoothies under 100 calories to help you increase your energy, improve your digestion, help you lose weight and give you glowing skin. What’s not to love?
10 Best Green Powders For Smoothies
Here are my 10 best green powders for smoothies to help you get an a variety of clean nutrients into your body every day. The most nutritious one is…
Blueberry Broccoli Smoothie: Cancer Preventing
This blueberry and broccoli smoothie is packed full of cancer preventing superfoods. Perfect way to get your raw broccoli bursting full of nutrients.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.