Crazy Coconut Pineapple and Spinach Smoothie (Green Smoothie)

This Crazy Coconut, Pineapple and Spinach smoothie is a nutritious delicious snack that will really quench your thirst.

Secret Slimming Mango And Coconut Green Thickie Recipe

This is my staple. I lived on this smoothie for most breakfasts for about 6 months after my baby was born. Variety is very important but I was just too engrossed in all things baby to think of many other concoctions. Plus my husband loved it and I knew it was a winning formula. It has a lovely sweet taste with no surprises so this is an all round winner. If you want to convert anyone to Green Thickies, this smoothie will do it every time.

Is Sugar And Fruit Bad For Us? (I Reveal The Truth)

Is something as delicious as fruit really bad for us? Are some sugars better than others? I reveal the truth about sugar and fruit that can help you get healthier and shed weight without sacrificing taste!

They Told Us Coconut Water Was Healthy But Left Out Something Important

Coconuts are a fabulously nutritious food-source but maybe coconut-water isn’t quite the superfood it has been claimed it is.

5 Tropical Fruits That Can Change Your Life

From preventing birth defects to killing cancer cells, tropical fruits are not only delicious but can also be an amazingly healthy choice!