New research has shed light on depression not actually being a disease of the mind but actually of the body, read on to find out how depression may have nothing to do with your mental state.
This wonderful book will have you gripped, touched and inspired, I recommend everyone reads it and changes their lives for the better.
Learn about how your gut and moods are linked. Now is the time to get healthy and happy!
Do you want to get the most out of your wonderful life? Then follow these 13 top tips from people who really love their lives.
Here are 8 incredible benefits of green tea for your health. Green tea really is a wonder-drink, from weight-loss to mind improving properties, this magical drink seems to have it all and I will show you exactly how you can use it – even if you don’t like the taste.