New research has shed light on depression not actually being a disease of the mind but actually of the body, read on to find out how depression may have nothing to do with your mental state.
This Book Made Me Cry: Medical Medium Book Review
This wonderful book will have you gripped, touched and inspired, I recommend everyone reads it and changes their lives for the better.
Why Your Mood Actually Controls Your Gut Health (and how to fix it)
Learn about how your gut and moods are linked. Now is the time to get healthy and happy!
13 Things People Who Truly Love Their Life Don’t Do
Do you want to get the most out of your wonderful life? Then follow these 13 top tips from people who really love their lives.
8 Benefits of Green Tea: Rejuvenate Your Body and Speed Weight Loss
Here are 8 incredible benefits of green tea for your health. Green tea really is a wonder-drink, from weight-loss to mind improving properties, this magical drink seems to have it all and I will show you exactly how you can use it – even if you don’t like the taste.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.