Today I have a riddle for you, which is more nutritious; a pre-made smoothie or a pop-tart? Read on to find out about Green Thickies, nutrition and whether we really need to strie for perfect all of the time.
I managed to totally transform my health from being so ill that I couldn’t work, to being fit enough to run for an hour each day in just 6 months.
If a smoothie can be happy, this is the smoothie that is! A delicious, sunny recipe for you to enjoy any time.
Both chia seeds and flax seeds are superfoods, but which is healthier? Check out this handy chart to find out.
Juicing or smoothies? Who said you have to choose? Find out these incredible benefits of juicing and try out this fabulous green juice recipe today!